
Pillow Selection Guide
Choose pillow from appearance1. Whether the filling of the pillow is full; if the pillow is loose and can not support the neck, long-term use will ...
Read moreChoose pillow from appearance1. Whether the filling of the pillow is full; if the pillow is loose and can not support the neck, long-term use will ...
Read moreIDEAL SLEEPING POSTURES In the ideal sleeping posture, the following points are critical to good ERGONOMICS: Supporting the Spine One of the majo...
Read more人的一生有1/3時間在睡眠中度過,枕頭可以說是相伴時間最長的一個夥伴。選用符合適宜枕頭不僅能夠保障高質量睡眠,而且關乎人生2/3時間工作、學習、生活的質量。通過下面的內容,可幫助你選擇一個有助頸椎健康的枕頭。 通常會有這樣的感覺:一覺醒來,突然發現自己的脖子僵硬得動彈不了,全身腰酸背痛,明...
Read more生活中有很多日常用品,用很多年都沒壞,自然也就不會汰換。但這些東西卻會滋生許多肉眼看不見的細菌,影響人體健康,所以醫生建議筷子、枕頭和毛巾,都必須定期淘汰更換。 筷子: 家裡的筷子從開始使用那天起,每次搓洗就會在筷子表面留下裂痕,這些裂痕會聚積食物殘渣和油污。如果洗完筷子沒馬上晾乾或擦乾,...
Read moreTips on a Good Night’s Sleep 1. Keep your Bedroom Relaxing Keep your bed clean and comfortable. Keep the sound and lights down. Turn off a...
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